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WHERE MOTHERHOOD MEETS LIFE AMBITIONS COMBINED WITH A WOMENS AFTER GODS HEART. FROM THE HOME PROJECTS TO BEING A BOSS, I DON'T HOLD ANYTHING BACK.
Welcome to the Sunday Shift
Life can throw unexpected challenges our way, and sometimes these challenges come in the form of traumatic events. Whether it’s a personal loss, a health scare, or any other life-altering event, trauma can disrupt even the most consistent fitness routines. However, it’s essential to remember that physical activity can play a significant role in your […]
